Publications & Videos

MIND, BODY AND SPIRIT PUBLICATIONS & VIDEOS

You are one with the Universe—a whole and perfect being that exists within a source of energy that guides all life. Through my various mind, body, and spirit books, videos, and workshops, you can discover your inner power and reveal your true potential. Let me be the guide on your journey towards the realization and understanding in the authenticity of self.

Writings | Meditative Thoughts & Affirmation | Videos | Workshops | Retreats

Writings

• Spirit Explosion: A Time for God, Love, and Transformation Share the personal journey I took in my awareness with God. Allow my journey to inspire your own reconnection with a higher power. My spiritual enlightenment is documented through affirmations to God, art work, and poetry documenting my personal experiences. Journaling exercises are included to inspire the reader to discover their own spiritual pathway. Read an excerpt from Spirit Explosion:

  "New Tribe of Truth" #26
  (The Agape International Spiritual Center)
  I have found a new tribe of truth
  A Clan full of love, joy, power and peace
  An awareness of "connection" that I never knew existed
  Not related through DNA but bound by a love much deeper than any bloodline
  This spirit connection flows so powerful
  That we all were drawn to this sacred place, this righteous community
  We all had different reasons for our journey to Zion
  But we made the voyage with the same energy
  Some of us needed a hospice to lay down our weary souls
  The pain was too deep to bear
  Release was all we wanted
  Some of us just wanted to go deeper to a level we knew existed but could not articulate
  Some of us were looking to receive love
  But, instead found love to give
  Some of us just wanted to sing and shout Hallelujah
  But, learned to be quiet, to hear God's voice
  Some of us wanted to find "like-minded" allies
  We knew what we were against
  But, now we understand, what we are for
  All of us came with open hearts to find ourselves
  But, all we had to do was remember
  We arrived at this "tribe of truth" to find amazing wonders
  In this place, we found mystics, transcending to a higher place of understanding and achievement
  We witnessed a graduation to a higher calling of life, prayer and healing
  We watch as a procession of joy, filled with spirit, and chanting that ushered our family members to their rightful appointments as teachers, practitioners, ministers and elders
  We listen to a warrior, who had returned home to sing about her journey. Her pilgrimage was known as "Child above the Sun" We celebrated two little girls and their lives thus far
  We blessed them and took the charge to raise these children as our own
  We shouted; "They belong to our tribe, we will guide and protect them as they teach us how to live."
  We blessed a union of God, a man and a woman
  We committed ourselves to rejoice in their togetherness as their love grew
  Then we sent them out to share God's love
  These are some of the stories of our lives
  These are the truths of our tribe
  This is the never-ending growth of God's love
  New stories, with the same spirit, ever unfolding
  This is grace in action
  Not a church, mosque or a temple
  A Center
  A community
  A "New Tribe of Truth" blessed with the assurance that we are finally home

• Affirmation #26 I am a child of God and my life is the life of Spirit. I am a member of the incredible family of God and my life is full of love. I am powerful, strong and a wonderful expression of the Most High. I am one with the One and I am at home wherever I am. And so it is.
  
  Journal Exercise #26 Think about the place you call home. Think of the good attributes of your family, friends, and loved ones. Create a poem about all the wonderful attributes that make up your family and your home. Read the poem out loud to yourself and others. Because you are blessed, be grateful for the love, and bask in the positive energy.

Just for Today: Meditative Thought and Affirmations

• My blog is written to encourage contemplation in the reader. It is published through Soulgarden.tv. Just for Today is a daily meditative thought and corresponding affirmation designed to help readers in their spiritual journey. Through my daily writings, I hope I can provide you with just a little extra strength to help you reach your end goal of enlightenment and spiritual awakening. An excerpt from my blog:
  
  January 14, 2010
  
  Meditative Thought: Everyday, we are inundated with bad news, war, and rumors of war, and sickness. You might ask yourself, "Where is the light, in this world of darkness?" The light is you! We are here on this planet to shine the light. Allow your light to shine everywhere you go.
  
  Affirmation: Just for today, I am the light that shines so bright. And so I am.

Videos

• The Urban Mystic: The Urban Mystic is an empowerment series on Soulgarden.tv providing spiritual affirmations based on the astrological configuration of the universe. Each weekly installment introduces new ways to explore your oneness with the universe and encourages you to participate in a 7-Day challenge to help you reach your full mental, spiritual, and physical potential.
• Urban Mystic Yoga: Urban Mystic Yoga combines traditional Yoga moves with modern hip-hop culture. Each episode focuses on a different segment of your body while all episodes help to increase flexibility and core strength. Each episode is 20-30 minutes long.
• Learning Annex: http://www.learningannex.com/

Workshops

• The Power Within
• The Ultimate Personal Training Toolbox
• 10 Easy Steps to a More Likeable You: Customer Service 101
• Create the Creativity
• 10 Principles for Success
• The Mind, Body, Spirit Connection
• Holistic Fusion: Movement as Meditation
• The Playground of Prayer

Click here for an in-depth analysis on workshops.

Retreats

• Spirit Explosion: Reveal Your True Master Click here for an in-depth analysis on the retreat.

All of these resources are available to aid in your quest for a deeper connection with the universe around you. You are already a whole and perfect being. Maybe you feel lost or alone; maybe you are struggling with connecting to your loved ones or maybe you have lost your faith in God, humanity, or yourself. By attending a one-on-one session or by using the above references, I can help you realize your perfection and assist you in reconnecting with your true self, your family, friends, and your higher power. Reveal your authentic self to the world. Reclaim the power within yourself and use it to better the world. Contact me to get started today!