On the road or live too far away from my home gym in Pasadena? No worries, I got together with the online team of SpiroFit (www.spirofit.com) and created three fantastic programs to allow my friends and followers endless opportunities to workout with me regularly, with a ton of different Free for 30-days. Then if you like it only $4.95 per month (unlimited viewing!)
Strengthen Your Mind, Body, and Spirit With My Fitness Systems
Cardio Zen (Intermediate and advance)
Yoga with Skip (All levels)
For alignment, balance, strength, power, flexibility, detoxifying organs, calming the mind and connecting to the inner self.
Meditations (All levels)
Discover who you truly are! Recognizing the true inner spirit is very difficult. It is because of self limitations that restrictions are felt at all: limited beliefs, view points, and goals all contribute to the constraints felt on a daily basis.