Skip’s Weekend Affirmation – Yoga To Love

Yoga To Love This week we focused on Love and yoga and how they can help you find that center of peace. Affirmations are a fantastic way to end a week and at cleansing your soul. They are most effective when they hold some type of truth or resonance for you. So steel...

The Lotus Kitchen-Quinoa Burger

This week’s recipe and yoga thought from my upcoming book, The Lotus Kitchen, is a delicious Quinoa Burger and for yoga practice we’ll explore to know thyself taking an adventure within. Each week I’ll showcase new recipes that explore and engage the meaningful...

Skip’s Weekend Affirmation – Divine Love

This week’s  affirmations: Divine Love  Affirmations are great  cleansing to your soul and are most effective when they hold some type of truth or resonance for you. Meditate on your Divine Love and pick your focal point for this affirmation. Feel free to modify it to...