The Lotus Kitchen-Blueberry Mango Salad

Blueberry Mango Salad 4 LIMES 1 CUP WATER 1/4 CUP AGAVE NECTAR 2 LARGE MANGOS, PEELED AND CUT INTO 1-INCH PIECES 3 CUPS BLUEBERRIES 1/4 CUP CRYSTALLIZED GINGER, FINELY CHOPPED Remove zest from one lime in strips with a vegetable peeler and cut any white pith from...

Book Recommendation-Silence by Thich Nhat Hanh

You’re going to love this. Thich Nhat Hanh’s latest book, Silence, is out and ready for us all to absorb and learn from. Hanh brings  a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find...

The Lotus Kitchen-Quinoa Burger

This week’s recipe and yoga thought from my upcoming book, The Lotus Kitchen, is a delicious Quinoa Burger and for yoga practice we’ll explore to know thyself taking an adventure within. Each week I’ll showcase new recipes that explore and engage the meaningful...