by Skip Jennings | Nov 30, 2014 | Body Connection, Book, Download, DVD, Exercise, Fitness
Some Blog highlights Workout Video Sale Ends Today! Save 30% Off my Workout Videos Radio Guest – Emil Kim as we discuss Shifting Your Journey Toward Happiness and his contributing piece Stepping outside the Black Box: The Power of Invitation. Minestrone Recipe...
by Skip Jennings | Nov 25, 2014 | Body Connection, Book, Exercise, Fitness, Food, Health, Holiday, Journal, Meditation, Mind Body Spirit, Monday Meditative Thought, Skip's Blog, Yoga
Anxiously clutching rosary beads in my hand, I walked through the quiet church. Every one of my movement possessed a certain gravitas in the still of this sacred space. This was the church of my boyhood; I had gone to school here, learned my catechism, grown up here,...
by Skip Jennings | Nov 20, 2014 | Book, Nutrition, The Lotus Kitchen, Vegetarian Cooking
Today’s crowd pleasing Vegan recipe is minestrone from my upcoming book, The Lotus Kitchen with Gwen Kenneally. In addition, this and most of the recipes in the book are paired with a practice and yoga balance piece and this one has one at the bottom of the recipe....
by Skip Jennings | Nov 6, 2014 | Body Connection, Book, Events, Fitness, Food, Friday Affirmations, Fun, Meditation, Monday Meditative Thought, Radio, Recipes, Skip Jennings
Some blog highlights of the past week New classes for November: Streamline Sculpt and Studio Cycle. “Practice” – Meditation and Affirmation – Body Connection. Getting sexy on Radio – Dr. Kat shares Quinoa + Curry = deliciousness from my upcoming cookbook...
by Skip Jennings | Oct 27, 2014 | Book, Marie
Book Recommendation October is all about fun things for Halloween coming up. I absolutely love books and in particular, “Miss Peregrine’s Home for Peculiar Children” by Ramson Riggs. It’s Mr. Riggs first novel and boy it’s good. In my...
by Skip Jennings | Oct 17, 2014 | Book, Podcast, Radio
Life can sometimes lead us to unexpected places and leave us broken, desperate, and hurting. This week’s guest is author and BowenHope founder Heather Gillis who resides in Phoenix with her two children and husband, Mac. They help found Bowen’s Hope, after...