by Skip Jennings | Oct 5, 2015 | Body Connection, DVD, Exercise, Fitness, Health, Mind Body Spirit
On the road or live too far away from my home gym in Pasadena? No worries, I got together with the online team of SpiroFit (www.spirofit.com) and created three fantastic programs to allow my friends and followers endless opportunities to workout with me regularly,...
by Skip Jennings | Jul 3, 2015 | Yoga, Body Connection, Exercise, Fitness, Health, Mind Body Spirit
This Event Has Been Cancelled Please Note: Unfortunately, this event has been cancelled due to location conflicts. Stay tuned as I’m currently seeking another location. Peace & blessings, -Skip Join me in the heart of DTLA for a fun filled evening blend of...
by Skip Jennings | Mar 24, 2015 | Book, Exercise, Fitness, Food, Meditation, Mind Body Spirit, Nutrition, Recipes, ShiftWithSkip, Skip Jennings, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking, Yoga
Blueberry Mango Salad 4 LIMES 1 CUP WATER 1/4 CUP AGAVE NECTAR 2 LARGE MANGOS, PEELED AND CUT INTO 1-INCH PIECES 3 CUPS BLUEBERRIES 1/4 CUP CRYSTALLIZED GINGER, FINELY CHOPPED Remove zest from one lime in strips with a vegetable peeler and cut any white pith from...
by Skip Jennings | Mar 16, 2015 | Exercise, Fitness, Food, Fun, Health, Nutrition, Recipes, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking, Yoga
Curry Zucchini Soup There are many different curries, all rich in distinctive flavors from all parts of the world. The familiar golden yellow powder found in Western culture includes coriander, turmeric, cumin, fenugreek, cinnamon and chili peppers. Ingredients in...
by Skip Jennings | Mar 2, 2015 | Exercise, Fitness, Food, Recipes, ShiftWithSkip, Skip's Blog, Vegetarian Cooking
Join us this week on the Shift with Skip as we replay one of our best episodes, all about Vegan cooking and learning to change your ways, if you so desire. Have you ever thought about becoming a vegetarian and giving up meat all together? What if we said go one step...
by Skip Jennings | Mar 2, 2015 | Affirmation, Body Connection, Exercise, Fitness, Food, Health, Mind Body Spirit, Recipes, The Lotus Kitchen, Vegetarian Cooking
Red and Napa Cabbage Saute Recipe Ingredients: 3 cloves garlic, minced 1 red pepper, sliced 1 red onion, sliced 2 cups red cabbage, sliced 2 cups napa cabbage, sliced 1 cup raw cashews, chopped sea salt and cayenne pepper to taste Directions: In a large frying pan or...