by Skip Jennings | Mar 23, 2015 | Book, Fitness, Food, Mind Body Spirit, Movies, News, Podcast, ShiftWithSkip, Skip Jennings, Skip's Blog
It’s more than the ‘skinny jean boo’ it’s transformation of the mind body and spirit. This week join Ana and Skip as they interview TV Producer, screenwriter and comedy writer Angela Nissel author of the “Mixed: My Life in Black and White” and “The Broke Diaries.” ...
by Skip Jennings | Mar 16, 2015 | Exercise, Fitness, Food, Fun, Health, Nutrition, Recipes, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking, Yoga
Curry Zucchini Soup There are many different curries, all rich in distinctive flavors from all parts of the world. The familiar golden yellow powder found in Western culture includes coriander, turmeric, cumin, fenugreek, cinnamon and chili peppers. Ingredients in...
by Skip Jennings | Mar 2, 2015 | Exercise, Fitness, Food, Recipes, ShiftWithSkip, Skip's Blog, Vegetarian Cooking
Join us this week on the Shift with Skip as we replay one of our best episodes, all about Vegan cooking and learning to change your ways, if you so desire. Have you ever thought about becoming a vegetarian and giving up meat all together? What if we said go one step...
by Skip Jennings | Mar 2, 2015 | Affirmation, Body Connection, Exercise, Fitness, Food, Health, Mind Body Spirit, Recipes, The Lotus Kitchen, Vegetarian Cooking
Red and Napa Cabbage Saute Recipe Ingredients: 3 cloves garlic, minced 1 red pepper, sliced 1 red onion, sliced 2 cups red cabbage, sliced 2 cups napa cabbage, sliced 1 cup raw cashews, chopped sea salt and cayenne pepper to taste Directions: In a large frying pan or...
by Skip Jennings | Feb 23, 2015 | Affirmation, Body Connection, Book, Exercise, Fitness, Food, Health, Nutrition, Recipes, Skip Jennings, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking
This week’s recipe and yoga thought from my upcoming book, The Lotus Kitchen, is a delicious Quinoa Burger and for yoga practice we’ll explore to know thyself taking an adventure within. Each week I’ll showcase new recipes that explore and engage the meaningful...
by Skip Jennings | Feb 18, 2015 | Body Connection, Book, Exercise, Fitness, Food, Health, Recipes, Skip Jennings, The Lotus Kitchen, Yoga
Welcome to The Lotus Kitchen, the title of my upcoming book with co-author Gwen Keannelly and a place where yoga and vegetarian cooking entwine. This week’s recipe is Quinoa Tabouli. The Lotus Kitchen-Quinoa Tabouli 2 cups quinoa, cooked 1 cup chopped parsley...