by Skip Jennings | Jan 21, 2015 | Exercise, Fitness, Food, Health, Meditation, Mind Body Spirit, Monday Meditative Thought, Nutrition, ShiftWithSkip, Skip Jennings, Skip's Blog, Spiritual-Inspirational, The Lotus Kitchen, Vegetarian Cooking, Yoga
You will absolutely love the Lotus Kitchen – Cucumber Mint Salad. It’s so refreshing in so many ways, from a main dish on a warm day, to a light palette refresher. This recipe and more is from my collection of vegan recipes from my upcoming book, the...
by Skip Jennings | Jan 20, 2015 | Book, Exercise, Fitness, Food, Health, Mind Body Spirit, Podcast, Radio, ShiftWithSkip, Skip Jennings, Skip's Blog
Join Skip Jennings on the #ShiftwithSkip Radio Podcast with his guest Patricia Moreno of Sati Life, as they discuss the power of words, mantras and affirmations. Ms. Moreno is the creator and author of The IntenSati Method: The Seven Secret Principles to Thinner...
by Skip Jennings | Jan 13, 2015 | Book, Food, Nutrition, Yoga
My latest recipe, a roasted carrot, asparagus and ginger soup is perfect for when you need that extra energy and open up your chakras. This recipe and more are from my upcoming book, The Lotus Kitchen, with Gwen Keannelly, a vegan cook book that combines good eats...
by Skip Jennings | Jan 4, 2015 | Exercise, Fitness, Food, Health, Meditation, Radio, The Lotus Kitchen, Yoga
Happy New Year and making promises to yourself. The How-Do’s of Transformation this week’s Radio Replay. Yoga may guard against heart disease, recent study finds. A Miso Soup recipe from my upcoming book, The Lotus Kitchen. 3 Ways To Get More Out Of Your...
by Skip Jennings | Dec 14, 2014 | Affirmation, Body Connection, Book, Food, Friday Affirmations, Fun
Blog Highlights of the Week Feeling Blessed with #Kelli Roberts. #ShiftWithSkip Radio Podcast Replay – Chris Chen shares his story on what eating Raw is all about. The Lotus Kitchen Recipe of the week – Sweet Beet Soup. Saying Yes, Meditating and Focusing...
by Skip Jennings | Dec 10, 2014 | Book, Food, Nutrition, Skip Jennings
Welcome to The Lotus Kitchen, a place of being and a space of the mind where yoga and vegetarian cooking entwine. This book intends to offer more than a gingerly curated collection of healthy and boldly flavored recipes; it’s a beacon that shines light toward an...