by Skip Jennings | Apr 27, 2015 | Fun, Health, Mind Body Spirit, Radio, ShiftWithSkip, Skip Jennings, Skip's Blog
This week, we invite Dr. Kat Van Kirk back to the Shift with Skip to talk with us about a few different issues going on in the US, transgender and gender identity in general. She has some wonderful insights on what’s going on in terms of the individual and the...
by Skip Jennings | Apr 14, 2015 | Health, Meditation, Mind Body Spirit, Podcast, Radio, ShiftWithSkip, Skip Jennings, Skip's Blog, Spiritual-Inspirational
The Shift With Skip Radio Come join Skip Jennings on this inspiring experience of prayer and belief with Sheila Gale. Sheila Gale’s daughter was waging a battle against a prolonged mystery illness-wasting away in the hospital attached to tubes and wires....
by Skip Jennings | Mar 30, 2015 | Food, Health, Nutrition, Podcast, Recipes, Skip Jennings, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking
The Lotus Kitchen, Zucchini Pie 8 CUPS ZUCCHINI, SLICED AND CUT IN HALF 1 CUP SUGAR 2/3 CUP LEMON JUICE 1 TABLESPOON LEMON ZEST 1 TABLESPOON CINNAMON In a saucepan cook sliced zucchini, sugar, lemon juice, and cinnamon until zucchini is tender (about 10 minutes)....
by Skip Jennings | Mar 29, 2015 | Health, Mind Body Spirit, News, Podcast, Recipes, ShiftWithSkip, Skip Jennings, Skip's Blog
Guest Doni Wilson Join Skip this week as he talks stress and body chemistry with Dr. Doni Wilson. Dr. Wilson is a Doctor of Naturopathic Medicine, natural health expert, nutritionist and midwife. She specializes in gluten sensitivity, intestinal permeability, adrenal...
by Skip Jennings | Mar 16, 2015 | Exercise, Fitness, Food, Fun, Health, Nutrition, Recipes, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking, Yoga
Curry Zucchini Soup There are many different curries, all rich in distinctive flavors from all parts of the world. The familiar golden yellow powder found in Western culture includes coriander, turmeric, cumin, fenugreek, cinnamon and chili peppers. Ingredients in...
by Skip Jennings | Mar 9, 2015 | Health, Nutrition, Recipes, Skip Jennings, The Lotus Kitchen, Vegetarian Cooking, Yoga
This week’s recipe and yoga thought from my upcoming book, The Lotus Kitchen, is a delicious Garlic Minty Roasted Potatoes and for yoga we’ll explore Easy Post Meditation. Each week I’ll showcase new recipes that explore and engage the meaningful pathway to...