Meditation

This Week’s Meditative Thought–Embracing The Practice

This Week’s Meditative Thought–Embracing The Practice 150 150 Skip Jennings

Embracing The Practice This week we dive into the practice of expanding our consciousness and awareness of God.  This “practice” allows us to stay true and connected toward our higher…

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This Week’s Meditative Thought–Yoga To Love

This Week’s Meditative Thought–Yoga To Love 150 150 Skip Jennings

Yoga To Love This week we’ll contemplate and cultivate our “oneness consciousness” and how we are connected to our higher self, which is Love.  In yoga, our primary focus is to…

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This Week’s Meditative Thought–Moments of Divine Love

This Week’s Meditative Thought–Moments of Divine Love 150 150 Skip Jennings

You’ve heard the adage, to be a winner you must put your mind in a winners perspective. In the same vein, every moment of our lives is devine if we open…

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This Week’s Meditative Thought – The Practice of Love

This Week’s Meditative Thought – The Practice of Love 150 150 Skip Jennings

Love is the highest state of consciousness and it is the awareness of God in action.  Being in a state of love is releasing the human condition of : lack,…

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Friday Body Connection and Affirmation – Remember to Remember

Friday Body Connection and Affirmation – Remember to Remember 150 150 Skip Jennings

When deciding on a workout or routine, choose workouts that help focus your body connection intentions. If you set the goal to be the best you can be, choose a…

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The Lotus Kitchen-Cucumber Mint Salad

The Lotus Kitchen-Cucumber Mint Salad Skip Jennings

You will absolutely love the Lotus Kitchen – Cucumber Mint Salad. It’s so refreshing in so many ways, from a main dish on a warm day, to a light palette…

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This Week’s Meditative Thought – Joy

This Week’s Meditative Thought – Joy 150 150 Skip Jennings

This entire week let’s meditate on setting the intention to do what brings us joy. When we connect with God within, we connect with the divine qualities of the Holy Spirit.…

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This Week’s Meditative Thought – Creating Open Spaces

This Week’s Meditative Thought – Creating Open Spaces 150 150 Skip Jennings

Last week we tackled setting intentions. This week let’s build upon this theme by opening our consciousness and creating a space to grow.  To begin we must be willing to release our…

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This Week’s Meditative Thought – Setting Intentions

This Week’s Meditative Thought – Setting Intentions 150 150 Skip Jennings

Named after Janus, the Roman god who is associated with doorways, beginnings, and transitions, January is the perfect and natural time for setting intentions; to be more, to stretch, and to…

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Happy New Year, I Heart Yoga, Miso Soup and Changing Your Mindset

Happy New Year, I Heart Yoga, Miso Soup and Changing Your Mindset 150 150 Skip Jennings

Happy New Year and making promises to yourself. The How-Do’s of Transformation this week’s Radio Replay. Yoga may guard against heart disease, recent study finds. A Miso Soup recipe from my upcoming book,…

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