by Skip Jennings | Nov 23, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 23 “Stay Awake” Today’s Body Connection: As our practice grows and expands, the challenge is to stay awake. We begin to see the payoff of living a healthy life. We drop the pounds and...
by Skip Jennings | Nov 22, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 22 “A Deeper Surrender to the Practice” Today’s Body Connection: Yoga is a practice that requires a deep surrender. Most of us are challenged by flexibility because of the inflexibility...
by Skip Jennings | Nov 21, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 21 “Forgiveness to Heal” Today’s Body Connection: One of the most common injuries I deal with is neck and back pain. When a client comes to me for relief, one of the first things I ask is,...
by Skip Jennings | Nov 20, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 20 “A Strong Foundation Is Divine Will” Today’s Body Connection: If you have one choice to make one body part strong, it is most definitely the abdominals. Your core, or the trunk of your...
by Skip Jennings | Nov 19, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 19 “Knowledge Is Power” Today’s Body Connection: Have you ever heard the saying, “Knowledge is power”? This affirmation is the foundation of transformation. When we dedicate ourselves to the...
by Skip Jennings | Nov 18, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 18 “Spiritual Endorphins” Today’s Body Connection: Have you ever heard someone say, “I am addicted to fitness?” It’s time to embrace our inner love for being healthy and release the...