Monday Meditative Thought

The Lotus Kitchen-Cucumber Mint Salad

The Lotus Kitchen-Cucumber Mint Salad Skip Jennings

You will absolutely love the Lotus Kitchen – Cucumber Mint Salad. It’s so refreshing in so many ways, from a main dish on a warm day, to a light palette…

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This Week’s Meditative Thought – Joy

This Week’s Meditative Thought – Joy 150 150 Skip Jennings

This entire week let’s meditate on setting the intention to do what brings us joy. When we connect with God within, we connect with the divine qualities of the Holy Spirit.…

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This Week’s Meditative Thought – Creating Open Spaces

This Week’s Meditative Thought – Creating Open Spaces 150 150 Skip Jennings

Last week we tackled setting intentions. This week let’s build upon this theme by opening our consciousness and creating a space to grow.  To begin we must be willing to release our…

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This Week’s Meditative Thought – Celebrating the Light

This Week’s Meditative Thought – Celebrating the Light 150 150 Skip Jennings

I absolutely love this time of the year as it marks the beginning of the celebrations of Hanukkah, Christmas and Kwanzaa. This week I want to ground ourselves as we…

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Stepping outside the Black Box: The Power of Invitation by Emill Kim

Stepping outside the Black Box: The Power of Invitation by Emill Kim 150 150 Emil Kim

Anxiously clutching rosary beads in my hand, I walked through the quiet church. Every one of my movement possessed a certain gravitas in the still of this sacred space. This…

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Thanksgiving Meditative Thought

Thanksgiving Meditative Thought 150 150 Skip Jennings

Meister Eckhart wrote, “If the only Prayer you said in your life was ‘Thank You,’ that would suffice.” This month we’ve been meditating on an affirmative prayer. As we enter…

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This Week’s Meditative Thought and Action Plan – Freedom

This Week’s Meditative Thought and Action Plan – Freedom 150 150 Skip Jennings

This week we build upon the freedom we gain from our Affirmative Prayer . When we speak an affirmation or affirmative prayer we choose to be an active participant with the co-creator…

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This Week’s Meditative Thought and Action Plan – The Affirmative

This Week’s Meditative Thought and Action Plan – The Affirmative 150 150 Skip Jennings

Affirmative Prayer Most people believe in God, a Universal force that governs our existence. Prayer is a way to access and commune with that energy. In the past I used…

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New Classes, Practice, Sexy Radio, Lotus Kitchen, Peculiar Children

New Classes, Practice, Sexy Radio, Lotus Kitchen, Peculiar Children 150 150 Skip Jennings

Some blog highlights of the past week Skip Jennings & Gwen Keannelly New classes for November: Streamline Sculpt and Studio Cycle. “Practice” – Meditation and Affirmation – Body Connection. Getting sexy on Radio…

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Monday Meditative Thought – Faith, Hope, Prayer, and Gratitude

Monday Meditative Thought – Faith, Hope, Prayer, and Gratitude 150 150 Skip Jennings

Creating a Practice This month we’ll focus on Faith, Hope Prayer and Gratitude as our theme with “Practice” being the key this week. Most researchers agree that to do something…

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