by Skip Jennings | Nov 25, 2014 | Body Connection, Book, Exercise, Fitness, Food, Health, Holiday, Journal, Meditation, Mind Body Spirit, Monday Meditative Thought, Skip's Blog, Yoga
Anxiously clutching rosary beads in my hand, I walked through the quiet church. Every one of my movement possessed a certain gravitas in the still of this sacred space. This was the church of my boyhood; I had gone to school here, learned my catechism, grown up here,...
by Skip Jennings | Nov 24, 2014 | Meditation, Monday Meditative Thought
Meister Eckhart wrote, “If the only Prayer you said in your life was ‘Thank You,’ that would suffice.” This month we’ve been meditating on an affirmative prayer. As we enter Thanksgiving week we’ll continue with affirmation and discuss faith; faith that it...
by Skip Jennings | Nov 17, 2014 | Meditation, Monday Meditative Thought, Skip Jennings, Spiritual-Inspirational
This week we build upon the freedom we gain from our Affirmative Prayer . When we speak an affirmation or affirmative prayer we choose to be an active participant with the co-creator with the Universe. When we speak with this authority we begin to be part of the...
by Skip Jennings | Nov 10, 2014 | Monday Meditative Thought, Skip Jennings
Affirmative Prayer Most people believe in God, a Universal force that governs our existence. Prayer is a way to access and commune with that energy. In the past I used to pray to a God outside myself, asking and beseeching a gray, old father figure for the desires of...
by Skip Jennings | Nov 6, 2014 | Body Connection, Book, Events, Fitness, Food, Friday Affirmations, Fun, Meditation, Monday Meditative Thought, Radio, Recipes, Skip Jennings
Some blog highlights of the past week New classes for November: Streamline Sculpt and Studio Cycle. “Practice” – Meditation and Affirmation – Body Connection. Getting sexy on Radio – Dr. Kat shares Quinoa + Curry = deliciousness from my upcoming cookbook...
by Skip Jennings | Nov 3, 2014 | Meditation, Monday Meditative Thought, Skip Jennings
Creating a Practice This month we’ll focus on Faith, Hope Prayer and Gratitude as our theme with “Practice” being the key this week. Most researchers agree that to do something for 30 days in a routine can become part of your consciousness. I invite...