by Skip Jennings | Mar 30, 2015 | Food, Health, Nutrition, Podcast, Recipes, Skip Jennings, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking
The Lotus Kitchen, Zucchini Pie 8 CUPS ZUCCHINI, SLICED AND CUT IN HALF 1 CUP SUGAR 2/3 CUP LEMON JUICE 1 TABLESPOON LEMON ZEST 1 TABLESPOON CINNAMON In a saucepan cook sliced zucchini, sugar, lemon juice, and cinnamon until zucchini is tender (about 10 minutes)....
by Skip Jennings | Mar 24, 2015 | Book, Exercise, Fitness, Food, Meditation, Mind Body Spirit, Nutrition, Recipes, ShiftWithSkip, Skip Jennings, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking, Yoga
Blueberry Mango Salad 4 LIMES 1 CUP WATER 1/4 CUP AGAVE NECTAR 2 LARGE MANGOS, PEELED AND CUT INTO 1-INCH PIECES 3 CUPS BLUEBERRIES 1/4 CUP CRYSTALLIZED GINGER, FINELY CHOPPED Remove zest from one lime in strips with a vegetable peeler and cut any white pith from...
by Skip Jennings | Mar 16, 2015 | Exercise, Fitness, Food, Fun, Health, Nutrition, Recipes, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking, Yoga
Curry Zucchini Soup There are many different curries, all rich in distinctive flavors from all parts of the world. The familiar golden yellow powder found in Western culture includes coriander, turmeric, cumin, fenugreek, cinnamon and chili peppers. Ingredients in...
by Skip Jennings | Mar 9, 2015 | Health, Nutrition, Recipes, Skip Jennings, The Lotus Kitchen, Vegetarian Cooking, Yoga
This week’s recipe and yoga thought from my upcoming book, The Lotus Kitchen, is a delicious Garlic Minty Roasted Potatoes and for yoga we’ll explore Easy Post Meditation. Each week I’ll showcase new recipes that explore and engage the meaningful pathway to...
by Skip Jennings | Feb 23, 2015 | Affirmation, Body Connection, Book, Exercise, Fitness, Food, Health, Nutrition, Recipes, Skip Jennings, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking
This week’s recipe and yoga thought from my upcoming book, The Lotus Kitchen, is a delicious Quinoa Burger and for yoga practice we’ll explore to know thyself taking an adventure within. Each week I’ll showcase new recipes that explore and engage the meaningful...
by Skip Jennings | Feb 12, 2015 | Body Connection, Book, Exercise, Fitness, Fun, Health, Nutrition, Podcast, Recipes, Services Personal Training, ShiftWithSkip, Skip Jennings, Skip's Blog
Asher FoxAsher joins Skip as his guest on “The Shift With Skip” Radio Show to discusses how he built one of the largest personal training businesses and how his battle with food eventually led him to create the most comprehensive arsenal of...
