New Classes, Practice, Sexy Radio, Lotus Kitchen, Peculiar Children

Some blog highlights of the past week New classes for November: Streamline Sculpt and Studio Cycle. “Practice” – Meditation and Affirmation – Body Connection. Getting sexy on Radio – Dr. Kat shares  Quinoa + Curry = deliciousness from my upcoming cookbook...

The Shift With Skip Radio Guest – Dr. Kat Van Kirk

Life, Love and Sex This week we are in for a real treat as we amp up The Shift with Skip Radio Show with my special guest, Dr. Kat Van Kirk or Dr. Kat as she is known. Dr. Kat is a renowned sexologist who knows how to live life to its fullest with her philosophy of...