by Skip Jennings | Mar 2, 2015 | Exercise, Fitness, Food, Recipes, ShiftWithSkip, Skip's Blog, Vegetarian Cooking
Join us this week on the Shift with Skip as we replay one of our best episodes, all about Vegan cooking and learning to change your ways, if you so desire. Have you ever thought about becoming a vegetarian and giving up meat all together? What if we said go one step...
by Skip Jennings | Mar 2, 2015 | Affirmation, Body Connection, Exercise, Fitness, Food, Health, Mind Body Spirit, Recipes, The Lotus Kitchen, Vegetarian Cooking
Red and Napa Cabbage Saute Recipe Ingredients: 3 cloves garlic, minced 1 red pepper, sliced 1 red onion, sliced 2 cups red cabbage, sliced 2 cups napa cabbage, sliced 1 cup raw cashews, chopped sea salt and cayenne pepper to taste Directions: In a large frying pan or...
by Skip Jennings | Feb 23, 2015 | Affirmation, Body Connection, Book, Exercise, Fitness, Food, Health, Nutrition, Recipes, Skip Jennings, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking
This week’s recipe and yoga thought from my upcoming book, The Lotus Kitchen, is a delicious Quinoa Burger and for yoga practice we’ll explore to know thyself taking an adventure within. Each week I’ll showcase new recipes that explore and engage the meaningful...
by Skip Jennings | Feb 18, 2015 | Body Connection, Book, Exercise, Fitness, Food, Health, Recipes, Skip Jennings, The Lotus Kitchen, Yoga
Welcome to The Lotus Kitchen, the title of my upcoming book with co-author Gwen Keannelly and a place where yoga and vegetarian cooking entwine. This week’s recipe is Quinoa Tabouli. The Lotus Kitchen-Quinoa Tabouli 2 cups quinoa, cooked 1 cup chopped parsley...
by Skip Jennings | Feb 12, 2015 | Body Connection, Book, Exercise, Fitness, Fun, Health, Nutrition, Podcast, Recipes, Services Personal Training, ShiftWithSkip, Skip Jennings, Skip's Blog
Asher FoxAsher joins Skip as his guest on “The Shift With Skip” Radio Show to discusses how he built one of the largest personal training businesses and how his battle with food eventually led him to create the most comprehensive arsenal of...
by Skip Jennings | Jan 31, 2015 | Affirmation, Body Connection, Exercise, Fitness, Food, Marie, Recipes, Skip's Blog, Spiritual-Inspirational, The Lotus Kitchen, Vegetarian Cooking
Welcome to The Lotus Kitchen, the title of my upcoming book with co-author Gwen and a place where yoga and vegetarian cooking entwine. This week’s recipe is Vegetarian in The 7th Moon House Rolls. These house rolls make the perfect snack or appetizer and the...
