by Skip Jennings | Jan 24, 2015 | Affirmation, Body Connection, Events, Exercise, Food, Podcast, Recipes, Skip Jennings, The Lotus Kitchen
A recap of the past week’s highlights: My recipe of the week, a refreshing Cucumber and Mint Salad from my upcoming book, The Lotus Kitchen Southern California museums to go free on Jan. 31 Free Museum Days Even for the active, a long sit shortens life and...
by Skip Jennings | Jan 8, 2015 | Nutrition, Recipes, The Lotus Kitchen, Vegetarian Cooking
My latest recipe, a vegetable stock is from my upcoming book, The Lotus Kitchen, with Gwen Keannelly. It’s a vegan cook book that combines good eats with a yoga practice. The beauty of a good vegetable stock is that you can really use any combination of...
by Skip Jennings | Dec 31, 2014 | Recipes, The Lotus Kitchen, Yoga
My latest recipe from my upcoming book, The Lotus Kitchen is Miso Soup. New Years seems to be a perfect time to make this great meal. For over 2,500 years miso has been a staple in Chinese and Japanese diets, where most people greet their day with a warm bowl of miso...
by Skip Jennings | Dec 21, 2014 | Affirmation, Body Connection, Book, Events, Friday Affirmations, Meditation, Podcast, Radio, Recipes, Skip Jennings
Meditating on the light plus taking the shot Vegan Spring Rolls a la Zen via my cookbook, “The Lotus Kitchen“ My Christmas Radio Podcast Special available now On-demand Disappearing when you lose weight? My Equinox Holiday Schedule This Week – Wed, Thursday and Friday...
by Skip Jennings | Dec 18, 2014 | Book, Nutrition, Recipes
This week’s Fresh Zen Spring Rolls recipe comes from my upcoming book with Gwen Keannelly, “The Lotus Kitchen”. This book intends to offer more than just a gingerly curated collection of healthy and boldly flavored recipes; it’s a culinary journey...
by Skip Jennings | Dec 4, 2014 | Book, Food, Recipes
Today’s Vegan recipe, Blueberry Mango Salad, is from my upcoming book, The Lotus Kitchen with Gwen Kenneally. Blueberries have some of the highest amounts of anti-inflammatory and antioxidant properties in nature. Coupled with mangos, agave nectar and finished with...