New Classes, Practice, Sexy Radio, Lotus Kitchen, Peculiar Children

Some blog highlights of the past week New classes for November: Streamline Sculpt and Studio Cycle. “Practice” – Meditation and Affirmation – Body Connection. Getting sexy on Radio – Dr. Kat shares  Quinoa + Curry = deliciousness from my upcoming cookbook...

Vegan Recipes – Lotus Kitchen – Okra Gazpacho

Today’s Vegan recipe, Raw Fresh Okra Gazpacho is a great fusion of Spanish and Africa and is from my upcoming book, The Lotus Kitchen with Gwen Kenneally. Okra brings a lovely sheen to dishes where it’s front and center and it also is known for its role in healthy...

Vegan Recipes – Breakfast Quinoa

Today’s Vegan recipe, Breakfast Quinoa and accompanying maple vine vinaigrette, is from my upcoming book, The Lotus Kitchen with Gwen Kenneally. It’s fun way to use quinoa in the morning. Plus Look for more recipe from my upcoming cookbook in the coming...