by Skip Jennings | Jan 26, 2015 | Monday Meditative Thought, Skip Jennings
Waking up is one thing, but staying awake is a completely different practice. As we approach the end of the first month of the year, we’ll tackle the theme of Remember to Remember for true change. Remembering to remember our divine self can be more challenging...
by Skip Jennings | Jan 25, 2015 | Body Connection, Food, Health, Podcast, Radio, ShiftWithSkip, Skip Jennings, Yoga
Skip talks exercise, alternative medicine, how to avoid colds during the height of season and more with Kathleen Bywater of Revive Juicery and Emill Kim acupuncturist on the latest episode of The Shift With Skip Radio. Discover easy ways on how to...
by Skip Jennings | Jan 24, 2015 | Affirmation, Body Connection, Events, Exercise, Food, Podcast, Recipes, Skip Jennings, The Lotus Kitchen
A recap of the past week’s highlights: My recipe of the week, a refreshing Cucumber and Mint Salad from my upcoming book, The Lotus Kitchen Southern California museums to go free on Jan. 31 Free Museum Days Even for the active, a long sit shortens life and...
by Skip Jennings | Jan 21, 2015 | Exercise, Fitness, Food, Health, Meditation, Mind Body Spirit, Monday Meditative Thought, Nutrition, ShiftWithSkip, Skip Jennings, Skip's Blog, Spiritual-Inspirational, The Lotus Kitchen, Vegetarian Cooking, Yoga
You will absolutely love the Lotus Kitchen – Cucumber Mint Salad. It’s so refreshing in so many ways, from a main dish on a warm day, to a light palette refresher. This recipe and more is from my collection of vegan recipes from my upcoming book, the...
by Skip Jennings | Jan 20, 2015 | Book, Exercise, Fitness, Food, Health, Mind Body Spirit, Podcast, Radio, ShiftWithSkip, Skip Jennings, Skip's Blog
Join Skip Jennings on the #ShiftwithSkip Radio Podcast with his guest Patricia Moreno of Sati Life, as they discuss the power of words, mantras and affirmations. Ms. Moreno is the creator and author of The IntenSati Method: The Seven Secret Principles to Thinner...
by Skip Jennings | Jan 6, 2015 | Podcast, Radio, ShiftWithSkip, Skip Jennings, Yoga
International yoga teacher Stephen Ewashkiw is my guest on the ShiftWithSkip radio podcast. Stephen has taught almost everywhere — from Canada, Italy, Sweden to China, Russia, Indonesia and more. He strives to bring the joy of the practice to his students and his...