by Skip Jennings | Sep 10, 2020 | Fitness, Exercise, Health, Mind Body Spirit, Skip Jennings, Skip's Blog, Yoga
Please accept my invitation to join me on Friday, September 11, 6:00 am PDT, on Insight Timer. I will be leading a tailor-made meditation created exactly for this time in history, “Just Breathe.” Please make sure to mark your...
by Skip Jennings | Sep 8, 2020 | Health, Skip Jennings, Skip's Blog
One of my greatest joys is helping people discover who they are . . . . . . and fall in love with what they find. Another is supporting people in expressing their greatness. That’s why I created C.A.R.E.S. Yoga and Meditation (our inaugural class on Monday...
by Skip Jennings | Sep 7, 2020 | Body Connection, Exercise, Fitness, Fun, Health, Mind Body Spirit, Skip Jennings, Skip's Blog, Spiritual-Inspirational
Woot! Woot! I’m just so excited! C.A.R.E.S. Yoga and Meditation begins at 10 am PDT this morning. $10/class at 10 am PDT. Make sure to register > Remember, all that you need to bring with you is this: Yoga mat. Blocks. (if you need them) Water. Open mind +...
by Skip Jennings | Aug 4, 2020 | Mind Body Spirit, Skip Jennings, Skip's Blog, Spiritual-Inspirational
Greetings, Freedom has been on my mind a lot lately! I’m sure I’m not the only one given all that’s happening in our world. Consciously stepping away from old constructs that are constricting. Embracing being free in a whole new way. Letting go....
by Skip Jennings | Jul 28, 2020 | Uncategorized, Mind Body Spirit, Radio, Skip Jennings, Skip's Blog, Spiritual-Inspirational
Greetings, It feels odd to say that I am grateful for the national + international protests for racial harmony and equity that have occurred since Ahmaud Arbery, Breonna Taylor and George Floyd were murdered. Protests happening in neighborhoods outside of black...
by Skip Jennings | Jun 26, 2020 | Affirmation, Body Connection, Exercise, Fitness, Health, Mind Body Spirit, Skip's Blog, Spiritual-Inspirational, Video, Yoga
Skip has launched a new app where spirituality and fitness meet toward a balance of the physical, mental, emotional and spiritual aspects of good health, loaded with inspiring content for the mind, body and spirit. Many of us are affected by how we handle the stress...