by Skip Jennings | Jan 25, 2015 | Body Connection, Food, Health, Podcast, Radio, ShiftWithSkip, Skip Jennings, Yoga
Skip talks exercise, alternative medicine, how to avoid colds during the height of season and more with Kathleen Bywater of Revive Juicery and Emill Kim acupuncturist on the latest episode of The Shift With Skip Radio. Discover easy ways on how to...
by Skip Jennings | Jan 21, 2015 | Exercise, Fitness, Food, Health, Meditation, Mind Body Spirit, Monday Meditative Thought, Nutrition, ShiftWithSkip, Skip Jennings, Skip's Blog, Spiritual-Inspirational, The Lotus Kitchen, Vegetarian Cooking, Yoga
You will absolutely love the Lotus Kitchen – Cucumber Mint Salad. It’s so refreshing in so many ways, from a main dish on a warm day, to a light palette refresher. This recipe and more is from my collection of vegan recipes from my upcoming book, the...
by Skip Jennings | Jan 13, 2015 | Book, Food, Nutrition, Yoga
My latest recipe, a roasted carrot, asparagus and ginger soup is perfect for when you need that extra energy and open up your chakras. This recipe and more are from my upcoming book, The Lotus Kitchen, with Gwen Keannelly, a vegan cook book that combines good eats...
by Skip Jennings | Jan 6, 2015 | Podcast, Radio, ShiftWithSkip, Skip Jennings, Yoga
International yoga teacher Stephen Ewashkiw is my guest on the ShiftWithSkip radio podcast. Stephen has taught almost everywhere — from Canada, Italy, Sweden to China, Russia, Indonesia and more. He strives to bring the joy of the practice to his students and his...
by Skip Jennings | Jan 4, 2015 | Exercise, Fitness, Food, Health, Meditation, Radio, The Lotus Kitchen, Yoga
Happy New Year and making promises to yourself. The How-Do’s of Transformation this week’s Radio Replay. Yoga may guard against heart disease, recent study finds. A Miso Soup recipe from my upcoming book, The Lotus Kitchen. 3 Ways To Get More Out Of Your...
by Skip Jennings | Dec 31, 2014 | Recipes, The Lotus Kitchen, Yoga
My latest recipe from my upcoming book, The Lotus Kitchen is Miso Soup. New Years seems to be a perfect time to make this great meal. For over 2,500 years miso has been a staple in Chinese and Japanese diets, where most people greet their day with a warm bowl of miso...