Mind, Body and Spirit News

It’s A Wrap! 2 Black Authors Web Talk Show First Season Ends. Saturday LIVE + C.A.R.E.S. (details enclosed) 150 150 Skip Jennings
It’s A Wrap! 2 Black Authors Web Talk Show First Season Ends. Saturday LIVE + C.A.R.E.S. (details enclosed)

I just have to crow for a minute or two, y’all! Sheesh! This is a week! Stay with me, now. I created C.A.R.E.S. Yoga and Meditation on Mondays at 10 for $10 so that you can feel great in your body, mind + spirit at this time. And, you keep showing up for yourself each week!! I am so honored to serve you + inspired by your dedication to cultivating wellness in your life. It’s so important that you focus on what is good in your life.  – That’s why Self-Love is the S in C.A.R.E.S. Yoga…

read more
Get your Zen on! We’re LIVE at 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom) 150 150 Skip Jennings
Get your Zen on! We’re LIVE at 10 am PDT! Join us – C.A.R.E.S. Yoga and Meditation (on Zoom)

Good Morning!! Can’t wait to see you! C.A.R.E.S. Yoga and Meditation LIVE with me Rev Skip at 10 am PDT this morning!! $10/class at 10 am PDT. Make sure to register.  Remember,  all that you need to bring with you is this: Yoga mat. Blocks. (if you need them) Water. Open mind + heart. If you can’t meet us today, no worries. The Spiritual Life TVwill have this class on it so you can join me anytime, all the time!!   Can’t wait to be with you!! Peace + Many Blessings, –…

read more
Special Event for 9/11: Just Breathe- Insight Timer (+ C.A.R.E.S. Yoga and Meditation) 150 150 Skip Jennings
Special Event for 9/11: Just Breathe- Insight Timer (+ C.A.R.E.S. Yoga and Meditation)

Please accept my invitation to join me on Friday, September 11, 6:00 am PDT, on Insight Timer.      I will be leading a tailor-made meditation created exactly for this time in history, “Just Breathe.”     Please make sure to mark your calendars for C.A.R.E.S. Yoga and Meditation on Monday, September 14, 10 am PDT. Special offer, $10/class. – Until then, stay well. Peace + Many Blessings, – REV SKIP

read more
Just Breathe. Elevating Men of Color – 2 Black Authors Web Talk Show (details enclosed) 600 400 Skip Jennings
Just Breathe. Elevating Men of Color – 2 Black Authors Web Talk Show (details enclosed)

One of my greatest joys is helping people discover who they are . . . . . . and fall in love with what they find. Another is supporting people in expressing their greatness. That’s why I created C.A.R.E.S. Yoga and Meditation (our inaugural class on Monday — wooweee! – it was so sweet!) It’s vital that you find ways to thrive on all levels during this time. And, that’s why Monk Eternal and me, Rev Skip, host the weekly, 2 Black Authors Web Talk Show. Not only are we two fabulous black…

read more
We’re LIVE in 1 hour! C.A.R.E.S. Yoga and Meditation 10 am PDT (on Zoom) 600 290 Skip Jennings
We’re LIVE in 1 hour! C.A.R.E.S. Yoga and Meditation 10 am PDT (on Zoom)

Woot! Woot! I’m just so excited! C.A.R.E.S. Yoga and Meditation begins at 10 am PDT this morning.  $10/class at 10 am PDT. Make sure to register > Remember,  all that you need to bring with you is this: Yoga mat. Blocks. (if you need them) Water. Open mind + heart. If you can’t meet us today, no worries.  The Spiritual Life TV  will have this class on it so you can join me anytime, all the time!! Can’t wait to be with you!! Peace + Many Blessings, REV SKIP Minister, Author, Speaker, Coach…

read more
Religion + Spirituality In the Black Community 600 326 Skip Jennings
Religion + Spirituality In the Black Community

Greetings, Freedom has been on my mind a lot lately! I’m sure I’m not the only one given all that’s happening in our world. Consciously stepping away from old constructs that are constricting. Embracing being free in a whole new way. Letting go. Standing in my truth. Speaking my truth. Unapologetically! Because now more than ever, it’s time to do so. On the 2 Black Authors Web Talk Show, Monk Eternal and I made a commitment to explore topics that push the envelope so we can educate and empower you.…

read more
My Biggest Fear 600 326 Skip Jennings
My Biggest Fear

Greetings, It feels odd to say that I am grateful for the national + international protests for racial harmony and equity that have occurred since Ahmaud Arbery, Breonna Taylor and George Floyd were murdered. Protests happening in neighborhoods outside of black communities. The Portland protests are beyond anything I’ve ever imagined. Yet, my biggest fear is that we’re starting to forget. It’s crucial that after the shock and outrage fades that we continue to stay awake, aware and elevated. To ensure that change happens. I feel compelled to keep the…

read more
The Spiritual Life 638 301 Skip Jennings
The Spiritual Life

Skip has launched a new app where spirituality and fitness meet toward a balance of the physical, mental, emotional and spiritual aspects of good health, loaded with inspiring content for the mind, body and spirit. Many of us are affected by how we handle the stress that life brings us.  As we journey through life, it is essential to find our balance.  Our mind can control most of our natural healing capabilities.  For the Mind, I have videos of inspirational talks, such as “The Gratitude Practice”, “The Power of Three,…

read more