by Skip Jennings | Dec 7, 2014 | Exercise, Fitness, Food, Friday Affirmations, Fun, Music
This past week’s Blog highlights Delicious Mango Blueberry Salad from my upcoming book – Lotus Kitchen Take me on the road My Fitness and Yoga classes online via- SpiroFitness Meditation and Aquatic Fun with this past week’s Body Connection and...
by Skip Jennings | Dec 4, 2014 | Book, Food, Recipes
Today’s Vegan recipe, Blueberry Mango Salad, is from my upcoming book, The Lotus Kitchen with Gwen Kenneally. Blueberries have some of the highest amounts of anti-inflammatory and antioxidant properties in nature. Coupled with mangos, agave nectar and finished with...