by Skip Jennings | Jan 15, 2015 | Affirmation, Body Connection, Friday Affirmations
The beginning of the year is an excellent time to think about revamping routines from your training regime. Keep boredom away and stay fresh by willing to go within and asking yourself what’s missing in your fitness goals? When we refresh, we renew the way we...
by Skip Jennings | Jan 9, 2015 | Affirmation, Body Connection, Friday Affirmations
As we mentioned earlier in the week, January is a natural month for setting new intentions in our lives. This also includes setting intentions for the body. To set this intention you must be willing to declare what condition you are looking to achieve. This...
by Skip Jennings | Dec 19, 2014 | Affirmation, Body Connection, Friday Affirmations
This week we prepared for the holidays with a focus on “Celebrating The Light” as our Meditation and Action plan. We end the week by taking that meditation message further with our Body Connection. The Need To Move! To really begin celebrating the light we need to...
by Skip Jennings | Dec 12, 2014 | Affirmation, Body Connection, Exercise, Fitness, Friday Affirmations
Have you said yes to your health? When we say yes to health and fitness, we say yes to letting our inner light shine. But before we head on out to tackle the sport or gym of our choice, take that time to prepare. Just like you wouldn’t go on a marathon run the...
by Skip Jennings | Nov 14, 2014 | Body Connection, Friday Affirmations
Body Connection Greetings from Atlanta, where I am presenting at Empower Fitness. This week we covered the action plan of affirmative prayer and with it an understanding that you are one with the source of life. When transforming our body-temple our hopes and desires...