We’ll end the week by building on the illuminated life meditation from Monday’s post and look at water as way to connect with your body. Aqua aerobics and swimming are two of the…
read moreWe started off the week with meditating and reminding ourselves that you are a gift to this planet and you have said yes to a mission that only you can do. Remember,…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 7- “Joy of the Universe” Today’s Body Connection: Remember, when we connect with our body we connect with the…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 6 – “Lessons” The Body Connection: Remember, when you exercise, what is your mindset? Do you find your workouts…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 17 “Not My Will” The Body Connection: It is the will of the Universe for us to be…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 13 “Surrender to the Mind of God” The Body Connection: Our body is the human incarnation of the…
read moreDAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 29 “Worthy” Meditative Thought: What makes us worthy of the life we live? Nothing! “Worthy” is a concept that…
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