by Skip Jennings | Jan 21, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 21 “The Practice of Service” Today’s Body Connection: We work out so that we may continue to do the work of the universe. There is a reason for the practice: not...
by Skip Jennings | Jan 20, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 20 “The Practice of Sacred Study” Today’s Body Connection: Do you truly know yourself? Do you know what is the right physical practice for you? Do you know how...
by Skip Jennings | Jan 19, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 19 “The Practice of Giving” Today’s Body Connection: The more you give, the more you get. Set the intention to give more energy, and watch your vitality double. ...
by Skip Jennings | Jan 18, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 18 “The Practice of Affirmations” Today’s Body Connection: During your workout only use language that affirms the positive. Today’s Meditative Thought: The power...
by Skip Jennings | Jan 17, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 17 “The Meditation Practice” Today’s Body Connection: Fitness can be the act of meditation. When we are mindful of how the body-temple moves, we are in the...