by Skip Jennings | Apr 18, 2015 | Body Connection, Fitness
Procrastinators? It’s easy to think of ourselves as procrastinators so we don’t have to take responsibility for our own laziness. The fact is, the sooner you get into the mindset of being better and doing more, you will be just that–better. Getting...
by Skip Jennings | Aug 22, 2014 | Exercise, Fitness, Fun, Health
I presented at the IDEA Health & Fitness Conference this past weekend and was it fun! There were so many wonderful classes, speakers, products and information galore. Whatever you were looking for in the fitness industry, you would have found it here for sure....