by Skip Jennings | Dec 15, 2023 | Gratitude, Mind Body Spirit, Skip's Blog
Power of Gratitude: 8 Ways to Transform Your Life Gratitude is a transformative practice beyond a simple “thank you.” It can reshape your mental, emotional, and physical well-being. In this blog, we’ll explore the eight surprising ways gratitude can bring about...
by Skip Jennings | Nov 26, 2014 | Friday Affirmations, Holiday
Celebrating Thank You and Gratitude Happy Thanksgiving or what I like to call Happy Gratitude Day. As we begin to gather and celebrate this beautiful day of thanks, let us remember of all the things in our life that we are thankful for and that is good. In my...
by Skip Jennings | Nov 6, 2014 | Body Connection, Exercise, Fitness, Friday Affirmations
Practice This week’s Body Connection we continue our focus on this month’s theme of “Faith, Hope, Prayer and Gratitude” via “Practice”. We have all heard the saying, “practice makes perfect.” Now let’s change it around: “perfect...
by Skip Jennings | Nov 3, 2014 | Meditation, Monday Meditative Thought, Skip Jennings
Creating a Practice This month we’ll focus on Faith, Hope Prayer and Gratitude as our theme with “Practice” being the key this week. Most researchers agree that to do something for 30 days in a routine can become part of your consciousness. I invite...
by Skip Jennings | Jul 21, 2014 | Journal, Technology
Gratitude Journal App for iPhone Everything that is good and loving in my life is by writing in my journal every single day. I always say that journaling is honesty transferred from pen to paper. For those of you who think, I don’t have the time for something...