by Skip Jennings | Jan 4, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 4 “Love Yourself” Today’s Body Connection: Our main intention for physical practice is to learn to love ourselves. There is nothing outside of our consciousness...
by Skip Jennings | Jan 3, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 3 “Do What Brings You Joy” Today’s Body Connection: Fun workouts are the best. When we choose to exercise in the enjoyable realm or happy vibrational field, we...
by Skip Jennings | Dec 29, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 29 “The Practice to Know More” Today’s Body Connection: The only way to improve your balance is to work on it. Today, challenge your balance. Stand...
by Skip Jennings | Dec 26, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 26 “The One Power, The One Presence, The One Mind, The Light” Today’s Body Connection: The stuff we eat affects the way we move. Be mindful and choose...
by Skip Jennings | Dec 25, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 25 “Light Expresses Only Itself” Today’s Body Connection: Endurance and Strength go hand in hand. You cannot increase your endurance without...