by Skip Jennings | Aug 19, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 19 “Self-Healing” The Body Connection: Cardiovascular training is the physical practice of strengthening and healing the heart, the body’s most important muscle. The heart is the only...
by Skip Jennings | Aug 15, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 15 “Commune With Your Higher Self” The Body Connection: The number one reason that transformation becomes an unpleasant experience is that it does not have a divine connection or...