by Skip Jennings | Jan 22, 2015 | Affirmation, Body Connection
Meditating on Joy and setting intentions on what brings us joy has been our theme this week. When we connect with God within, we connect with the divine qualities of the Holy Spirit. Fun workouts are the best and most often filled with joy. When we choose to exercise...
by Skip Jennings | Jan 18, 2015 | Meditation, Monday Meditative Thought
This entire week let’s meditate on setting the intention to do what brings us joy. When we connect with God within, we connect with the divine qualities of the Holy Spirit. Joy is the highest form of energetic vibrations. One spiritual practice is to always find...
by Skip Jennings | Dec 23, 2014 | Meditation, Skip Jennings
This time of the year is one of my favorites as it encompasses the sacred holidays of light; “Hanukkah, Christmas and Kwanzaa”. It’s during these holidays that I encourage you to reflect your inner light to illuminate a world that appears to be...
by Skip Jennings | Sep 7, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 7- “Joy of the Universe” Today’s Body Connection: Remember, when we connect with our body we connect with the Joy of the Universe. There is nothing more enjoyable than feeling healthy. ...