by Skip Jennings | Dec 18, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 18 “The Light That Shifts All Things” Today’s Body Connection: An outdoor bike ride is a great way to stay in shape. Whenever we play in the great...
by Skip Jennings | Nov 23, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 23 “Stay Awake” Today’s Body Connection: As our practice grows and expands, the challenge is to stay awake. We begin to see the payoff of living a healthy life. We drop the pounds and...
by Skip Jennings | Nov 15, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 15 “The Practice that Unites Us” Today’s Body Connection: Understand that you are not the only one on this journey of transforming your...
by Skip Jennings | Oct 20, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 20 – “Transforming the Heart” Today’s Body Connection: Cardiovascular exercise is a form of training that increases the health of your heart and the ability to breathe in oxygen...
by Skip Jennings | Oct 13, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 13 – “Becoming Your Authentic Self” Today’s Body Connection: Transforming the Body-Temple means becoming your authentic self. Our birthright is to be full of light, living a...