by Skip Jennings | Sep 6, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 6 – “Lessons” The Body Connection: Remember, when you exercise, what is your mindset? Do you find your workouts challenging, hard to enjoy and tedious or are they fun, enjoyable, and...
by Skip Jennings | Aug 28, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 28 “Surrender to Challenges” The Body Connection: Working out is a challenge that is required to achieve the goal of fitness. But it can be enjoyed if we surrender to it. As long as...
by Skip Jennings | Aug 27, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 27 “Surrender to Absolute Power” The Body Connection: When we are mindful of what we put into our bodies, we begin the process of surrendering to God. Mindful eating accounts for 65%...
by Skip Jennings | Aug 25, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 25 “Surrender to Joy” The Body Connection: I invite you to find your divine happiness in every moment when training the body-temple. Connect with your inner joy as you walk, run, and...
by Skip Jennings | Aug 24, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR BODY, MIND, AND SPIRIT: Surrendering – Day 24 “Relax” The Body Connection: While transforming your body-temple, one of the most important elements is rest and relaxation. Our body-temples can only get stronger during times of...