by Skip Jennings | Jan 5, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 5 “Why We Are Here” Today’s Body Connection: When we participate in a physical practice, we begin to understand the meaning of life. We were created to live an...
by Skip Jennings | Jan 4, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 4 “Love Yourself” Today’s Body Connection: Our main intention for physical practice is to learn to love ourselves. There is nothing outside of our consciousness...
by Skip Jennings | Jan 3, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 3 “Do What Brings You Joy” Today’s Body Connection: Fun workouts are the best. When we choose to exercise in the enjoyable realm or happy vibrational field, we...
by Skip Jennings | Jan 2, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 2 “Creating Open Spaces” Today’s Body Connection: If you are bored with your fitness routine, it is time to start again. The energy of boredom comes from the...
by Skip Jennings | Jan 1, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 1 “A New Day” Today’s Body Connection: Setting new intentions for the body-temple is a must in order for a real shift to occur. Be willing to declare what...