by Skip Jennings | Nov 6, 2014 | Body Connection, Book, Events, Fitness, Food, Friday Affirmations, Fun, Meditation, Monday Meditative Thought, Radio, Recipes, Skip Jennings
Some blog highlights of the past week New classes for November: Streamline Sculpt and Studio Cycle. “Practice” – Meditation and Affirmation – Body Connection. Getting sexy on Radio – Dr. Kat shares Quinoa + Curry = deliciousness from my upcoming cookbook...
by Skip Jennings | Nov 6, 2014 | Body Connection, Exercise, Fitness, Friday Affirmations
Practice This week’s Body Connection we continue our focus on this month’s theme of “Faith, Hope, Prayer and Gratitude” via “Practice”. We have all heard the saying, “practice makes perfect.” Now let’s change it around: “perfect...
by Skip Jennings | Oct 25, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 25 – “Dedicated to the Practice” Today’s Body Connection: As you train the body-temple, focus on staying dedicated for the present moment you are in. Commitment is required,...