by Skip Jennings | Dec 24, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 24 “Light Knows Only Light” Today’s Body Connection: Increasing the intensity of your workout can be done in different ways: through speed, range of...
by Skip Jennings | Dec 19, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 19 “The Light of Prosperity” Today’s Body Connection: Working with a trainer is a great way to stay focused and accountable to your practice. As a...
by Skip Jennings | Nov 24, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 24 “Your Transformation Deepens Your Practice” Today’s Body Connection: As we become more aware of our connection with the Universe, our practice becomes a tool to deepen our transformation...
by Skip Jennings | Nov 8, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 8 “Treatments” Today’s Body Connection: The word treatment means action and management. When I think of body treatments what comes to mind is...
by Skip Jennings | Nov 3, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 3 “Affirmative Language in Use” Today’s Body Connection: When you work out, what is the language you use? What words fuel your workout? “Yes I...