by Skip Jennings | Dec 23, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 23 “The Light That Elevates Consciousness” Today’s Body Connection: When you feel tired in the body-temple, stretching is a great way to rejuvenate...
by Skip Jennings | Dec 4, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 4 “Surrendering to the Light” Today’s Body Connection: The physical practice can be achieved in so many ways. One option is sports. Think of the one sports...
by Skip Jennings | Nov 3, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 3 “Affirmative Language in Use” Today’s Body Connection: When you work out, what is the language you use? What words fuel your workout? “Yes I...
by Skip Jennings | Oct 6, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 6 – “Surrender to Transformation” Today’s Body Connection: So, the initial excitement is gone and you realize how hard it is and how much time is required to transform the...
by Skip Jennings | Sep 28, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 28 – “Be Willing” Today’s Body Connection: Remember, it is your willingness that sets your transformation into action. Whenever you train your body, there must be a willingness to be...