Spiro Fitness

High Intensity Interval Training | Skip Jennings, Fitness Coach

Workout with me for 30-days Free!

Workout with me for 30-days Free! 695 275 Skip Jennings

On the road or live too far away from my home gym in Pasadena?  No worries, I got together with the online team of  SpiroFit (www.spirofit.com) and created three fantastic…

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Mango & Blueberries, Water Fun, Train with Me and some Music

Mango & Blueberries, Water Fun, Train with Me and some Music 150 150 Skip Jennings

This past week’s Blog highlights Delicious Mango Blueberry Salad from my upcoming book – Lotus Kitchen Skip Jennings & Gwen Keannelly Take me on the road My Fitness and Yoga…

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