by Skip Jennings | Oct 8, 2015 | Affirmation, Body Connection, Friday Affirmations, Health
This Weekend’s affirmation has a bonus Body Connection. As we begin our journey of transformation, there must be a commitment to embrace growth and a willingness to be better. There are four elements of fitness that are required: cardio, strength, flexibility, and...
by Skip Jennings | Oct 1, 2015 | Affirmation, Friday Affirmations
I truly believe that a balance between our spiritual and our physical being is essential for living your life to its biggest potential. That’s why this Weekend’s affirmation has a bonus Body Connection. Body Connection What do you see when you look in the...
by Skip Jennings | Sep 19, 2015 | Affirmation, Body Connection
This Weekend’s affirmation will have a bonus Body Connection. I truly believe that a balance between our spiritual and our physical being is essential for living your life to its biggest potential. Remember, the body-temple is the God in the flesh and deserves...
by Skip Jennings | Sep 3, 2015 | Friday Affirmations
Greetings from #FireIsland #NewYork where I’m taking some much needed R&R this Labor Day weekend. I also wanted to say congratulations, you’ve made it! The long weekend marks a traditional close of Summer and one to enjoy with family and friends over a...
by Skip Jennings | May 21, 2015 | Affirmation, Friday Affirmations
Let’s start your weekend on the right frame of mind with an affirmation. I recommend affirmations for their ability to reset ones thoughts. To begin, find a quiet place that reflects our meditation theme this week: Who Are You Just for this moment…just for this...