DAILY SPIRITUAL NUGGETS: “Remember Day 25 – Free Yourself”
Meditative Thought: Today, remember that which is dying, is dying for a reason, it no longer serves you. Allow the old habits to be put to death. In yoga, the last pose is the ‘corpse pose.’ We die to the practice because it is finished; time to let it go. What are you holding on to that is dying a long slow death? Free yourself, than raise up a new creation, with a new purpose.
Affirmation: Just for this moment…just for this breath, I remember to free myself with Love. Amen.
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach