DAILY SPIRITUAL NUGGETS:  “Remember Day 25 – Free Yourself”

Meditative Thought: Today, remember that which is dying, is dying for a reason, it no longer serves you.  Allow the old habits to be put to death.  In yoga, the last pose is the ‘corpse pose.’  We die to the practice because it is finished; time to let it go.  What are you holding on to that is dying a long slow death?  Free yourself, than raise up a new creation, with a new purpose.

Affirmation:  Just for this moment…just for this breath, I remember to free myself with Love.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach