DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 20 – “Transforming The Heart”

Meditative Thought: Transformation comes from the heart and transforms the heart.  The deepest transformation is felt deep in the heart chakra, the green energy circle in the middle of your chest.  You know when you have been truly changed.  You feel it.  Today, open up your heart and feel the transformation.

Affirmation:  Just for this moment… just for this breath, I say yes to the transformation of the heart.  And so it is. Amen.