DAILY SPIRITUAL NUGGETS: 31 Days of Transformation – Day 25 – “Dedicated To The Practice”
Meditative Thought: Transformation requires dedication, but we must commit only one breath at a time. Be dedicated to the practice just for today, one moment, and even one breath at a time. You can’t run before you crawl, and transformation is an endurance run, not a sprint. Dedication is being present and awake to the moment you are in. Then before you know it, you have shifted your whole existence. Today, be present to the moment you are in. Dedicate to the breath you are taking and have faith that you are in the midst of your transformation.
Affirmation: Just for this moment… just for this breath, I am a living dedication to my transformation. I surrender to God and allow the blessing to be my everyday way of life. Amen.
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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