DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 29 – Three Fold Transformation”

Meditative Thought:  Transformation is three-fold: Mind, Body and Spirit.  It’s all or nothing.  All three are connected.  You can’t truly transform your body, your relationship and or your life, until you shift the way you think.  And every transformation must come from God within your spirit that knows it must be set free.  Every malady in your life has a spiritual solution and once we tap into that knowledge our life will change, our bodies with shift, and our lives will be better. We will experience a lasting transformation. We will stop riding the train of change and we will be on the ship of transformation.  Today, put into practice the tools that will shift your spirit; change the way you think, and your life will expand.

Affirmation:  Just for this moment… just for this breath, my transformation is to Mind, Body and Spirit.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

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