DAILY SPIRITUAL NUGGETS:  31 Days of Setting Intentions Day 12 “Embracing Your Self” 

Meditative Thought:  This year, set the intention to embrace your self, your full self.  We are our worst critics.  We can beat ourselves up more than any one else.  We must learn to accept ourselves, and to embrace and love every part of our being.  One of the tools I work with my clients is the “Loving Language,” learning to speak kindly about them selves.  When we use language, like” I hate my hips, or lips,” we anchor a mindset of defeat.  If there is something about you that you wish to change or dislike, it is an invitation to create a deeper spiritual practice focusing on the loving that area which in-turn will always elevate growth within your life.  With awareness, we are free to bless that which causes us discomfort; as it always leads us back to God.

Spiritual Assignment:  Today, speak words of empowerment.  Be aware of your language.  Commit to the practice of the Love Language.  If your words do not inspire you to love your self don’t speak them.  Take the time to breath and wait a moment before you speak.  Set the intention to be aware of the power of your language.

Affirmation:  Just for this moment… just for this breath, I speak the language of Love.  I bless my life with divine words of the Universe.  Amen

Skip Jennings, ALSP, CPT

Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

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