DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 5 “Self-Love and Appreciation”
Meditative Thought: When we think of love, we imagine the tangible. The true essence of love is invisible and it is an energy that can only be experienced. Divine love is a vibration that we must be open to give and receive. Love can not be seen, but it can be felt deep within the soul. This is the activation of the power of Love that lives deep within. Self-love is the knowing that we are one in that Love…one in God. Self-Love is the highest appreciation for who and what we are. We must learn to connect with self-love so that we are able to love others. If we take the time to appreciate the power that governs our life, all doors are open, and we become aware of all the love around us and our lives become filled with opportunities to love.
Your Spiritual Assignment: Today, make a list of all the things you do well. Write down all the things you love about yourself. List all your achievements. Close your eyes and breathe in that feeling. Enjoy it! Feel the love! Now multiply that love by 100. That is about .01% of how much God loves you. Revel in that thought!
Affirmations: Just for this moment…just for this breath, I am a child of the most high, and I am aware that I am aware. My God-consciousness is my greatest potential, and I live in a world of infinite possibilities. And so be it. Amen.
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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