DAILY SPIRITUAL NUGGETS:  31 Days of Embracing the Practice – Day 1 “What Is The Practice?”

Meditative Thought: The practice is anything we do repetitively.   A spiritual practice is a dedicated practice with the intention of expanding our consciousness and awareness of God.    This activity is dedicated to the divine; a path to our natural state of bliss.  Our personal journey inward to find peace is man’s greatest intention.

But sometimes we get off track.  We use other practices, like drugs, sex, and shopping, to fill an imaginary hole within our heart.  This human experience of feeling that something missing is a divine invitation to reconnect with what is real.  All that we desire is within us.  When we seek money, power, prestige, or anything outside of ourselves to make us happy, it is fleeting and disappointing.

The practice is the only thing that brings us back to our natural state of bliss.  It is an inside job and nothing but our spiritual journey will ever fulfill us.  Prayer, meditation, sacred study, fellowship, affirmations, sacred service, and generosity are the key practice that reconnects us with our “Higher Self.”  When we are willing to take on a practice to transform our lives, the Universe will show up to support us.  We are not alone on this journey to enlightenment.

Your Spiritual Assignment:  Today, begin your journey within.  Embrace a spiritual practice that will help you to know your “Higher Self.”  For the next seven days commit to doing something for your soul.  Read an inspirational book, meditate for five minutes, begin to pray whatever it is, today is a great day to start.

Affirmation:  Just for this moment…just for this breath, I embrace my highest potential and I am anchored by my sacred practice.  All is well and good in my life and I am blessed.  Amen


Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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