DAILY SPIRITUAL NUGGETS:  31 Days of Embracing the Practice – Day 7 “Embracing Meditation”

Meditative Thought: Every time we sit in the stillness we connect with inner peace that is so blissful, so amazing.  Our soul is longing for the communion with Spirit.  We are divine beings, having a divine experience, within a human incarnation, so our souls requires a sacred time, a tryst with the Universe, a reconnection that can only be done in meditation.  Embrace the practice of meditation.  When we take the time to be still, we are nurtured and loved by God.  We are embraced by the Divine.

Your Spiritual Assignment:  Today, fall in love with meditation.  Journal bout the feeling you get when you meditate.  Take note of all the things you like about meditation and focus on them.  Record in your journal the benefits of meditation.

Affirmation:  Just for this moment…just for this breath, I embrace my highest potential.  I am the blessing that sets the world on fire.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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