DAILY SPIRITUAL NUGGETS:  31 Days of Embracing the Practice – Day 9 “Meditation as Communion”

Meditative Thought: The practice of meditation is our sacred communion with God and self.  The word communion means “intimate fellowship.”  When we take the time to fellowship, we become intimate with someone or something.  This is not a casual relationship; this is a deep, meaningful, and intimate connection.  When we commune with God, we begin to know about the qualities of the Divine.  We begin to understand our oneness with Mother-Father-God, in such away that   can only be cultivated though meditation.  To know God is to be in the stillness with God.

Your Spiritual Assignment:  Today, see your meditation as a fellowship with God.  Create a space of communion and allow it to be sacred.  Set the intention to honor your time of stillness.  This meeting with your divine self is magnificent.

Affirmation:  Just for this moment…just for this breath, I am a transcendent master, living my authentic life, and it is good.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

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