DAILY SPIRITUAL NUGGETS:  30 Days of Celebrating New Beginnings – Day 22 “Pushing Restart”

Meditative Thought: Sometimes we just need to push restart.  Some days are so challenging and it feels like a downward spiral.  These are the times we get to do what I call a “spiritual do-over.” We can always push the restart button and begin again.  When we are faced with difficulty, we can go to the secret place within our hearts and simply breathe.  By stopping and taking a moment to be still, we will find the peace that seems to elude us.  Our restart always begins by turning to God.  By pushing the restart button we will know inner peace and serenity and our day will be brand new.

Your Spiritual Assignment:  Today, take the time to push restart.  Even if things are going well, turn inward and connect with Source.  Make it a daily practice.  It could be once, twice, or even three times a day.

Affirmation:  Just for this moment…just for this breath, God is everywhere present, active in all things, and is all-knowing. I stand in gratitude and I am blessed.  And so it is.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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