DAILY SPIRITUAL NUGGETS:  31 Days of Self-Awareness – Day 11 “Staying Awake”

Meditative Thought: Once we are awake, the practice becomes staying awake. One way that I remain conscious is to remind myself of my unification with God. Whatever God is, I am an expression of that energy. I remind myself of the divine qualities: Love, Joy, and Peace; everything else is ego, protecting itself.  We must anchor the awareness that we are one with Mother-Father-God.  There is nothing that God HAS that does not exist within you.

Your Spiritual Assignment:  Today, anchor you awareness in your unification with God.  Everything you see. Remind yourself that you are one with everything. At the end of the day, journal about your experience.

Affirmation:  Just for this moment…just for this breath, The Universe is Love; therefore I am Love. The Universe is Joyous; therefore I am Joy. The Universe is Compassion; therefore I am Compassionate. The Universe is Grace; therefore I am Divine Grace. I remember to remember. And I let it be. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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